Pendulas and heads looking up and around

 Entry 4: a long weekend!!!

Sunday was a long day spent outside in the sun. I woke up early with my family to play tennis for two hours and later walked to panera on university and back for some studying. It’s crazy how much I have noticed since paying attention. Being outside boosts my mood so much and leads to a more energized day. I spent all day on Saturday studying inside and it was very much depressing in every aspect. I have learned that being outside is not just good for my mood but also mental health, physical health, and overall well-being. 

Sitting outside and doing homework in neeley, I noticed something strange about almost all TCU students. We all walk with our head down staring at our phone. We never really take a break from electronics and actually enjoy moments in the present. TCU students are very high achieving and determined which is great. However, what it also leads to is a culture where being busy and productive are praised and mental health rest days are a rarity. It’s sad because we have one of the most beautiful college campuses and such a family like community that you are bound to run into a friend or meet a friend wherever you walk to. We pay so much for the flowers around our school and they rarely get appreciated. I have noticed we also have some cute squirrels around campus and cats along the streets by TCU(personally not a fan but my friends love them). 


These were Pendula trees surrounded by bushes and flowers outside of winton scott that I pass by everyday probably also on my phone and really enjoyed seeing. 


Comments

  1. Great, thoughtful blog entry, thanks. You are so right about being outside is good for our well-being. We lose something quite meaningful when we fail to appreciate outside environments. And staying inside so much, away from sunlight, does lead to depression. I am glad you were able to have good experiences Sunday to make up for a Saturday of studying. And yes, so many, many students walk outside staring at their phones so much that they really are only barely outside.

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